Firstly: no, it wasn’t Lupus. It’s Lupus… aside from that one time when it was Lupus.
What I’m talking about is this: I was at the gym on Wednesday night. I was doing really well, too. When, suddenly, my my knee…
You’re going to stop now.
Why?
Because I said so.
Suddenly my knee hyper extended. Painful is not a word I’d use to describe it. I can’t really type the words that I used to describe it.
Let’s just say that my hyper mobility struck again and that it took me half an hour to hobble home. A half hour journey that takes 7 minutes, usually.
The lesson to take from this: DON’T HYPER EXTEND!
I can’t help hyper extending sometimes, because of my hyper mobility. But to all out there that might be reading this: please be careful not to hyper extend.
Until next time, be safe
J
